Supplements for Weight Loss

Nutrition and Diet
Supplements for Weight Loss
Can be allies in weight loss but are not always risk-free
Supplements for Weight Loss
Vitamins, minerals, amino acids, fiber and plant extracts, and other substances in the list of ingredients provided by dietary supplements, in which also include free formulas for slimming sale.
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According to the National Center for Complementary and Alternative Medicine, "scientific studies attest to the health benefits of some of these compounds, but not all."

Tiara Rodriguez, nutritionist, explains that the slimming pill 'have additional function as a normal diet and provide essential nutrients that help burn fat ", but only fulfill its role when included in a balanced diet.
May even be harmful if you have no care in their selection and dosing

Should not "replace a healthy lifestyle ', emphasizes the expert. "Its misuse can cause overloads of nutrients to the level of metabolism and thus affect organs such as the kidneys and liver.
“Follow the guidance
of a nutritionist for effective results and, above all, safe.
Green Tea Extract
'It’s active constituents, flavor nodes and tannins have a strong antioxidant and a mild diuretic action.

The leaves of green tea stimulate biolysis (fat burning) and thermo genesis (heat release resulting from the conversion of calories into energy), favoring the elimination of fat and limiting the storage of lipids and carbohydrates by the body.